About Us
Welcome to Helix Psychology, where we focus on empowering individuals to develop resilience in the face of adversity. We believe that every individual has the capacity to overcome challenges and achieve their full potential.
Our goal is to provide you with the tools and strategies to enhance your resilience, improve your mental health, and live a fulfilling life.
Empowerment
Empowerment is a critical component of our approach to psychology. We recognize that empowerment comes from within and is driven by a sense of self-worth, confidence, and personal agency. When we feel empowered, we are better equipped to tackle challenges and pursue our goals. We aim to help individuals develop a strong sense of self-efficacy, the belief that we can influence the outcomes of our lives through our actions and decisions.
Resilience
Resilience is the ability to adapt and recover from adversity, stress, and trauma. We believe that resilience is a skill that can be developed and strengthened over time. By improving our resilience, we can better cope with the challenges that life throws our way and bounce back from setbacks. Helix Psychology helps individuals build resilience through a range of evidence-based practices and interventions.
Compassion
At the core of our approach is the belief that every individual is unique and deserving of respect and dignity. We strive to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without fear of judgment or stigma. We recognize that seeking help can be a difficult and vulnerable process, and we are committed to providing compassionate and empathetic care to all patients.
Various services are available to support individuals in their journey towards empowerment and resilience. Our team of licensed psychologists and therapists specialize in a variety of areas, including anxiety, depression, trauma, and relationship issues for all ages. We provide individual and group therapy, as well as workshops and training sessions on topics such as stress management, women’s empowerment, and child and teen social skills development.
