Services

Individual Therapy

The main focus on individual therapy is to build a supportive therapeutic relationship where you can increase understanding and awareness, while collaborating with their therapist to find the best approach to resolving issues.

Each therapist at Helix works a little differently and specializes in different issues. So, while all our therapists are happy to support you, please refer to their individual pages to see who might be the best fit.

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Relationship Therapy

Whether you are experiencing conflict in your relationship, or you just want to improve your communication and deepen your bond, the therapists at Helix are trained in a variety of research-backed couples therapy models.

Our goal when working with most relationships is to increase understanding of unhelpful relationship dynamics and offer more effective patterns of communication. We work with all types of relationship dynamics including dating or married couples, long-term partnerships, LGBTQIA+ relationships and those in polyamorous or ethically non-monogamous relationships.

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Family Therapy

The goal of family therapy is to create a supportive family system by enhancing communication and connection. Our therapists draw from systemic and attachment-based therapies to increase awareness of unhelpful communication patterns and foster the development of healthy conflict resolution skills.

Your therapist may suggest working with individuals, dyads or the whole family unit depending on your current issues.

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Child Therapy

With vast experience working with children ages 0-17, our therapists focus on creating safety and comfort with infants, children, teens and their parents, while making the process fun and engaging.

Many of our therapists see their work with children as family-based, encouraging the involvement of parents and caregivers to support the child through the therapeutic process and the implementation of new learning and skills at home.

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Low-Cost Therapy

At Helix Psychology we are committed to providing ethical and evidence-based services to our clients. Our student practicum program provides financially accessible counselling to the community while also mentoring the next generation of counsellors.

Your student practicum therapist has completed a bachelor’s degree and is now a student working towards a master’s degree in counselling. Throughout their practicum placement, they will be supervised by a registered psychologist at Helix Psychology who possesses a master’s degree, a minimum of 5 years postgraduate experience, and has engaged in various post graduate training.

One of the many benefits of seeing a practicum counsellor is having two counsellors involved in your care!

Student Practicum Therapists are available to support clients of all ages as individuals, couples, and families.

Meet the Therapists

Therapy Services

Helping with...

Abuse & Neglect
ADHD
Anger Managment
Anxiety
Behavioural Challenges
Career Guidance
Codependency
Communication
Compulsive Behaviours
Coping Skills

Depression
Developmental Disorders
Difficult Teen Issues
Divorce
Domestic Abuse
Education/Learning Disabilities
Emotional Regulation
Family Conflict
Family of Origin
Grief & Loss
Impulse Control Disorders

Infertility
Infidelity
Life Coaching
Life Transitions
Marital & Premarital
Men's Issues
Mood Disorders
Obesity
Obsessive Compulsive (OCD)
Oppositional Defiance (ODD)

Parenting Strategies
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationships
School Issues
Self-Esteem
Sleep or Insomnia
Stress
Weight Loss
Women's Issues

Something missing? Please contact us for any question!

Fees & Billing

Your therapists direct bill most insurance companies, but be sure to check with your insurance provider to ensure psychological services are covered and if they allow direct billing. Official receipts will be provided following each session.

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Services

Individual Therapy

Relationship Therapy

Family Therapy

Child Therapy

Group Therapy

Low-Cost Therapy

Helping with...

Fees & Billing

Let's chat!